Perimenopause is the time leading up to menopause, and it can often be an unpredictable roller coaster ride. It's that transitional stage that spans several years (typically ages 45-55) when a woman's body is gearing up to stop menstruating permanently.
During perimenopause, estrogen levels begin to fluctuate and decline. This leads to a variety of bothersome symptoms that can really disrupt your day-to-day life. Some common perimenopausal issues include:
- Hot flashes - Sudden feelings of intense warmth in the upper body that can cause profuse sweating and flushing of the skin. These uncomfortable "heat waves" are one of the hallmarks of perimenopause.
- Irregular periods - Menstrual cycles often become erratic and unpredictable. You may experience heavy bleeding one month and very light bleeding the next. Periods may be late or even skip entirely.
- Vaginal dryness - Declining estrogen causes thinning and dryness of the vaginal walls. This can lead to pain during sex, increased risk of infection, and bladder issues.
- Mood swings - Shifting hormone levels can throw your emotions out of whack. You may feel increased anxiety, irritability, or depression.
- Sleep problems - Night sweats and hot flashes often disrupt sleep. Insomnia and fatigue are common complaints.
- Brain fog - Many women report forgetfulness, cloudy thinking, and difficulty concentrating during perimenopause.
The duration and severity of symptoms varies widely among women. For some, this
menopausal transition passes relatively easily. For others, significantly bothersome symptoms may persist for a decade or longer leading up to menopause.
Lifestyle measures like regular exercise, stress management, and a healthy diet can provide some relief. But when symptoms interfere with quality of life, it may be time to consider medical treatment. Our caring providers at
Harmony Hormone Clinic offer customized
hormone therapy plans to help women find the right balance during this transitional time. With an individualized mix of bioidentical estrogen, progesterone, testosterone, and other hormones, we can
alleviate troublesome perimenopause symptoms so you can feel like your best self again.
Going through perimenopause is a normal part of aging. But you don't have to just grin and bear debilitating symptoms. Call
Harmony Hormone Clinic today at 555-1234 and take charge of your health during this change. Our compassionate professionals truly listen and
develop personalized solutions so you can continue thriving in the prime of your life.